Lauren Manaker, MS, RDN, LD, CLEC

Lauren Manaker, MS, RDN, LD, CLEC, is an award-winning registered dietitian and three-time book author focused on providing clear and evidence-based nutrition guidance. Practicing since 2004, she holds degrees in Human Nutrition from the University of Florida and Clinical Nutrition from Rush University. A trusted medical reviewer and contributor to outlets like Good Housekeeping, Prevention, and Eating Well, Lauren is also a speaker who presents at professional health-focused conferences across the nation.

Author Library

How do I choose a good multivitamin? 

Here's what to look for in ingredients, forms, and dosages, from an RD.

Read More

5 Surprising Magnesium Benefits You May Not Know About

As a Registered Dietitian, I spend a lot of my time talking about nutrients that quietly do a lot of heavy lifting. Magnesium is at the top of that list. 

Read More

Why Creatine Deserves a Place in Your Routine

As a Registered Dietitian Nutritionist navigating perimenopause, Iā€™m always thinking about how to best support my body and mind as I age.

Read More

Back to Blog

Back to Expert Contributor Hub